The local Shelby Diabetes Coalition will begin a six week Standford Diabetes Self-Management Workshop on Wednesdays, October 22nd, 29th; Nov. 5th, 12th, 19th; Dec. 3rd from 6-8:30 PM at the Shelby County Extension Office. The workshop will meet at the same location, day, and time each week for six weeks. The workshop is at no cost to participants. These hands-on classes will help anyone that has been diagnosed with diabetes or are caretakers of individuals with diabetes to learn important healthy lifestyle skills to avoid and manage possible complications of diabetes. Participants will discover how to make a personal action plan, understand nutrition, fitness and exercise, manage stress and relaxation techniques, and proper use of medication. All participants will receive a free book, CD, and certificate to share with their doctor upon completion. To register or for more information, please contact Amanda Strecker at 502-432-3747.
Date and Time
Wednesday Nov 12, 2014
6:00 PM - 8:30 PM EST
Wednesday, October 22nd, 29th; November 5th, 12th, 19th; December 3rd, 2014 from 6-8:30 PM.
Location
Shelby County Extension Office, 1117 Frankfort Road, Shelbyville, KY 40065
Fees/Admission
No cost to participant. Registration required.
Website
Contact Information
For more information or to register, contact Amanda Strecker at 502-432-3747.
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